Throughout your life you meet a lot of people for the first time. If you’re like the average person, you’ll have a hard time remembering everyone’s name. This is especially true for college students, but once you leave college and embark on your career, again, you’ll be meeting a whole new set of people. In fact you’ll be meeting people for the rest of your life, so here’s a quick tip on how to remember the names of the people you meet.
The toughest step to remembering a name is the first step – PAY ATTENTION!
I’ve found that people lose a name so quickly that they never get a chance to use a memory technique to remember it. Harvard University (among others) have conducted studies and found that when we meet people for the first time we pay attention to about 7 different things about them – and none of them is their name!
So how do you break this cycle and keep a person’s name from going in one ear and out the other? Simple… just ask yourself the question: “What’s their name?” By asking your mind questions, you arouse it’s natural curiosity and make it pay closer attention.

So right before meeting a new person – classmate, roommate, professor, counselor, etc. – ask yourself: “What’s their name?” If you enter a room full of people – let’s say like at orientation or at a new job– walk around asking yourself: “What’s his name?” or “What’s her name?” Practice it this week and you’ll find that your brain will actually begin to nag at you until you find out the answer.
This tip won’t help you memorize an entire studio audience of 200 people live on TV like I did – there are other memory techniques for that – but just following this tip WILL raise your ability to remember by up to 30% – instantly! How? Because you’ll be training your brain to focus on their name and not their shoe size.
Few people are born with a great memory, but we can all develop one. Whether it’s remembering a name or increasing your GPA, the first step is to get your naturally curious and powerful brain into the game.