Emotions

GROWING HEALTHIER MINDS IS EASIER For kids and adults, after learning more about managing emotions.  Educators around the world are realizing that a civilized…

The benefits of meditation are diverse and well documented, but an interesting one that is often overlooked is the effect meditation has on our…

When’s the last time you thought of someone, saw a friend in passing, or online and said, “We’ve got to get together!”  Then months,…

No parent wants to consciously and purposefully raise a child who lies, but the truth is our kids lie. They lie often and they…

I can still hear the click-click-click of her flip-flops as she swayed down the hallway. I can see her clear as day, in her…

Bryan Schroeder became a very good friend of mine in a short period of time. I had been unemployed for about a year, hired…

The English Language has many four-letter words. Some like love, grin, and kiss, invoke warm feelings in us. Others like diet, fail, and work,…

If I´m penning this, naturally, there´s no need to clarify that I´m the walking stereotype of a Type A person: Prone to worrying, biting…

As I was sitting at my desk, pondering how I was going to raise money to publish a book, I had an epiphany. I…

So, you want to stay sober? That is fantastic. But how far are you willing to go with your sobriety. Do you simply want…