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sleep hacks

  • Brain HacksEducationHealth & WellnessPerformance

    Get some sleep! If you’re tired, so are your grades

    by Dave Farrow April 10, 2017
    by Dave Farrow April 10, 2017

    Not getting enough sleep could be the number one thing that’s hurting your GPA. Simply put, if you study while you’re tired your retention…

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  • Brain HacksEmotionsHealth & Wellness

    Dealing with Stress, Phobias & Sleep Problems

    by Darran Kenna February 10, 2017
    by Darran Kenna February 10, 2017

    Therapists have for years been charging $100’s for simple techniques in how to deal with stress. These techniques, despite being simple and easy, are…

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  • Brain HacksHealth & WellnessPerformance

    Teenagers, Sleep & Memory

    by Dave Farrow February 9, 2017
    by Dave Farrow February 9, 2017

    Did you know early morning school start times can actually be damaging to a teen’s brain? It’s a well-known fact that teenagers like to…

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