Overindulge with these 10 brain hacks to promote mental and physical wellness!

It’s National Splurge Day! Splurge, (defined by Merriam-Webster.com): to indulge oneself extravagantly. Most people think of expensive meals and material things when indulgence is brought up, but we are here to share with you some amazing hacks from top industry professionals to promote physical and mental well being!   1. Brain Hack: Talk Therapy This […]