Brains Behind It- Bryan Golden – Author, “Dare to Live Without Limits”

ABOUT BRYAN GOLDEN: Bryan is a recognized self-development and motivational expert, speaker, author, syndicated columnist, and highly rated adjunct professor. He is also listed in Who’s Who in America. Bryan is noted for his concise, easy to understand, and direct style of communicating. He has an exceptional ability to distill any principle to its essential […]

Brains Behind the Book – Dave Swanson

ABOUT DAVE SWANSON: Dave Swanson identifies and activates hidden potential in individuals and processes. Through public speaking, writing, seminars, and coaching, he motivates and empowers change. Through his work with medium to large sized organizations, Dave works through management to develop unlikely leaders at all levels. Dave also reaches high school and college students to […]

6 Winter Workout Tips to Keep You Motivated

With winter creeping up on us, it means shorter daylight time and colder temperatures. For many people, it will also be a time of the year when their physical activity efforts dip. People often reduce the amount of time they spend being physically active over the winter, usually due in part to it being so […]