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mind

  • Brain HacksEmotionsHealth & Wellness

    The Psychology Behind Burnout and Strategies to Beat It!

    by Tina Greenbaum June 4, 2019
    by Tina Greenbaum June 4, 2019

    Highly-motivated people have a strong tendency to push themselves to the point of burnout. It seems almost inevitable in this day and age of…

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  • EmotionsHealth & WellnessPerformance

    4 Steps to Get Moving, Get Mindful, and Lift Your Mood

    by William Pullen November 30, 2017
    by William Pullen November 30, 2017

     Anxiety, anger, fearfulness, depression got you down? Then get up. Dynamic Running Therapy (DRT) uses the freeing energy of movement and the healing power…

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  • Brain HacksEmotionsPerformance

    How to Improve Our Mind Part 1

    by Connie Rogers May 4, 2017
    by Connie Rogers May 4, 2017

    The Long Search for Balance The mind decides what we eat, how we live and if we exercise. The mind determines sickness and/or wellness.…

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BrainHackers.com
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