“Entertrainment” & Why Such Training Won’t Help You
“Entertrainment” and Why Such Training Won’t Help You “Entertrainment” is a fast-growing fitness trend that engages things like group exercises, dance, disco, and other unique activities to get people to exercise. (NOTE: If “entertrainment” gets someone who is sedentary up and moving because they find the activity fun, then that is great. I’m all for encouraging […]