Brain Training Hack: Start using your non-dominant hand for routine activities
From my recent book Better Decisions Better Thinking Better Outcomes A frustrating and fun method (as long as you can laugh at yourself) to train your brain is to start using your non-dominant hand for routine activities. To minimize frustration, start with simple tasks like eating or brushing your teeth with the hand not normally used […]
ONE LOVINGLY WEIRD BRAIN HACK THAT WORKS CRAZY MAGIC
As humans we tend to personally reprimand ourselves when we see ourselves specifically engaging in a physical action. Someone who is stealing is most likely to disengage from stealing once he “sees” himself stealing. This is because the “jury” in our brains is likely activated to either acquit or convict us when we see ourselves […]