brain facts

My happiness hero Gretchen Rubin always talks about her fascination with color so I decided to do some of my own google research and…

  1. Being dehydrated by just 2{44c8773cfc5435cd81ad20e0c4d9124b8149e87e023df21bb722cbe5a8d7cc51} impairs your attention, memory and cognitive skills. Thinking fuzzy? Drink some water! It sounds too simple to…