Need help getting to sleep? Try this brain hack: Read the instructions once before beginning or have someone read them to you with your eyes closed. You will find them …
Need help getting to sleep? Try this brain hack: Read the instructions once before beginning or have someone read them to you with your eyes closed. You will find them …
Everyone wants to relax! Here’s a few short hacks you can do daily: 1. Use a Mantra Silently repeat Love, Peace or another word or phrase for 20 minutes in the …